Digital Minimalism: How to Reclaim Focus and Inner Peace in a Distracted World
In a world overflowing with screens, notifications, and digital noise, Digital Minimalism is not about quitting technology — it’s about reclaiming your focus and peace. This blog explores how to reduce screen time, overcome social media addiction, and apply timeless Bhagavad Gita wisdom to modern digital life. Through stories, mindfulness practices, and practical steps, you’ll discover how to find balance, build focus, and live consciously in the digital age.